An ASCII text version is available to download from here. Wat Sanghathan has a UK Web site.
Contents
- Foreword
- Meditation
- A Single Diamond
- Finding time to train one's mind
- Medicine for applying, Medicine for taking
- Wisdom stops suffering
- Stopping thoughts
- Disagree with our own mind
- Know our own mind
- The rule of the Dhamma
- Towards Peace
- Meditation Devices (Kasina)
- Endurance is necessary for practice
- Getting rid of hindrances
- Stop at a single location
- The base of mind
- Emptiness, illumination, calmness
- The way to enter Samadhi
- Cease all thoughts ... peace
- Arising and passing away
- Practice beyond suffering
- A present sense object
- Hopeless mental exercise
- Looking at oneself
- Old merit - new accumulation
- Accumulating merit
- Samadhi develops from one point
- Knowing the present state of mind
- The path of mind
- Always changing
- Spreading loving kindness
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